FEEL GREAT
LOOK GOOD
LIVE WELL

  • Build Strength

  • Lose Weight

  • Eliminate Pain

  • Gain Muscle

  • Improve Health

  • Increase Energy & Vitality 

  • Reduce Stress

  • Improve Flexibility

Explore a HOLISTIC approach to achieve your goals and get real results

PERSONAL TRAINING / COACHING

More than personal training, achieve your optimal health and feel your best by also focusing on nutritional support, stress management, quality of sleep, and intestinal, hormonal, and mental health.

LEARN MORE

HOLISTIC YOGA ONLINE

Live yoga classes every week and full access to all programs, tutorials, courses, and exclusive content. Your online platform, which you can access at any place and any time.

PRACTICE ONLINE (ESPAÑOL)

MASSAGE THERAPY

Restore the body and calm the mind.
Stress reduction and proper recovery is the key to excellent health and optimal performance. Massage Therapy is the tool to help you feel better.

BOOK YOUR SESSION

JUAN MARTINEz

Holistic Health Coach, Personal Trainer, Massage Therapist, Yoga Teacher, Reiki Master

coach juan wearing blue tshirt and green cap at the beach with sunset in background

Juan has been in the health and fitness industry for over 15 years, across many continents. Starting his career in Australia, expanding his knowledge in Asia, and building his practice in South America, Juan is now bringing his unique and integrated approach to New Zealand.

Juan has changed the lives of many people of all ages and backgrounds, from children to seniors, people in pain and illness to people just looking to get in shape, stay-at-home mothers to corporate executives, and young athletes to professional athletes.

Juan is the founder of CUATRO Holistic Center located in Colombia and is a past consultant of the (AIS) Australian Institute of Sports.

His passion and vocation is to educate, guide, support, and inspire people to be the masters of their own health, in all aspects, physically, mentally, emotionally, and spiritually.

TESTIMONIALS

What I Do

I help you overcome any health challenges you are experiencing right now or any physical obstacles that are holding you back from realising your dreams.

I teach you how to use your body to stay healthy, strong, flexible, and functional.

I guide you on how to use food to nourish and heal the body, and keep you energetic and vital.

I give you the tools to restore, relax, and calm the body and mind from this busy and hectic life.

I support you in making changes or better lifestyle choices that truly support your values and goals.

I inspire you to connect with nature and connect with yourself to gain mental clarity and inner peace.

Follow me ON INSTAGRAM